I know I'm a few days late, but today to me is truly the start of the new year. It was the first day back to work after a nice 2 week break, it was the first day back to the gym in a few weeks, the house is clean, Christmas is packed away. It's a clean slate!
There are a few people who wanted to join me and my cousin in the squat and push up challenge and from the sounds of it everyone is doing pretty good so far. I did my squats and pushups at the gym tonight. I couldn't believe how busy it was there compared to just a couple of weeks ago.
I go to fairly large gym where there is a lot of cardio equipment and I mean a lot! There has to be at least twenty treadmills, double the number of ellipticals, stair climbers, spin bikes and stationary bikes. Today it was a challenge just to find a piece of equipment to use!
There's been a meme making it's way around facebook this week;
That certainly is how it felt today. You could tell that a lot of the people there were just going through the motions. I'm hoping that the crowds will thin out sooner rather than later!
I've had some really good activity the past week and I'm working on continuing it.
Who is with me?
Does anyone else want to do a regular check in on your activity with me? Just send me a message and I'll add you to the list.
Have a great day!