As the sky started to brighten I headed off to weight watchers for my weekly weigh in and meeting. It was quite busy there this morning which is a good thing. It makes for a more interesting conversation in the discussion. I enjoyed our meeting today and I always enjoy our leader Mare. I was very happy to be down 2 pounds today. I was a little concerned after the gain last week, so a two pound loss was a good thing.
After weight watchers I headed home and got changed into my running clothes. Although I was tired I wanted to get my run done right away. It was a beautiful dry morning and I decided that rather than doing 9K on the treadmill I would hit the road.
I plotted out a course, started my Road I.D. app and headed out. I would have to say that the first 2K were all right as there were sidewalks to run on but then I had to start running on the side of the road and then onto the shoulder which consisted of dirt, stones, rocks and grass.
Long story short. It was a bad run! I only got in 5K not the 9 that was on the schedule so I'm going to try doing my run again tomorrow. Only I'll plot a route in which I know what the terrain is like.