I'm struggling this week and I'm not quite sure why. I had a great run on Thursday night with my run clinic. I did 3:1's which I was feeling really proud of. I went for dinner with my husband and one of my friends and made a wise choice for dinner. I even packed half of it up into the to to go container when it was brought to our table.
I went to Weight Watchers on Saturday morning and I was down this week, which more than made up for the two slight increases last week and the week before. I went for my run on Sunday, and I did 2:1's times 10. I didn't struggle with the time I was running, I enjoyed my run. I had fun with my run.
But I'm struggling. I want junk food. I want chocolate. I want french fries....it's been a really hard day. I skipped going for a walk on my lunch break because I knew I would end up in the drug store buying something I don't need. I'm struggling to stay focused. I really am, but the temptation to go purchase something and eat it even though I know deep down I don't want it is really hard.
I spent the night knitting tonight, knitting a few rows and then tearing it out, knitting a few rows and tearing it out. All so that I would be busy with my hands and that meant I couldn't go raid the kitchen. I had some popcorn with my husband earlier in the evening when what I really wanted was a bag of chips.
I'm struggling. I keep expecting this journey I''m on to get easier, but that just hasn't been the case, 14 months into it and it's still a constant struggle.
I'm struggling.
That's how my week has been, too, Katie. Hope you are making it through alright! We just have to equip ourselves with the tools to scare off those cravings. I find that it is a work in progress!
ReplyDelete