Today was weigh in day and it was a happy, happy weigh in day compared to last week. If you recall last week, I lost a whole whopping 2oz. Yes, that was right 2oz. I couldn't believe it and left the meeting feeling pretty dejected.
This week, this week was a different story! I just missed my10% goal by 1.5 pounds. I had a loss this week of 5 pounds. Talk about a happy camper! It sure does feel good to see that kind of weight drop off.
My leader and I both agreed, it was most likely water retention that screwed up my weigh in last week, so I'm not going to focus on it, or worry about it. I'm just going to keep doing it!