How is everyone doing? It's been a while but I am finally well on the road to recovery and I'm actually ready to get off on the exit of let's get our big behind moving and grooving again. The knee feels good, the headaches are mostly gone and best of all, I got clearance from the doctor to hit the gym again. In the past couple of weeks I've managed some fairly lengthy walks with the dog. ( Our 5km route). and the knee held up so I'm ready and raring to go!
I haven't been this happen since I don't know when. Wahoo! Look out elliptical here I come!
I hope you're all doing well. Have a super fantastic type day and I'll talk to you soon!